Level 35 unlocked! My mind still thinks I’m in my early twenties, but the mirror reminds me that I’m not. Crow’s feet? Check. Grey hair? Double check. Fun times. Not long ago, I stumbled upon Tim Urban’s blog post called…
Raising tiny humans is pure joy, but let's be honest - between the whirlwind of laughter and tears, the to-do list that seems to stretch to infinity and beyond, it's easy to feel like your love life gets lost in…
Seeking practical tips to boost your well-being? Embrace playfulness! Play has a transformative power that often goes overlooked in our serious, productivity-driven world. It not only brings joy and a sense of lightness but also enhances cognitive function, boosts creativity,…
After digging into the science of play for a while, I’ve come to a simple conclusion. We all need to PLAY more. As it turns out, play isn’t just essential for kids to thrive - it’s also crucial for adults’…
The Optimistic Child. Book Summary. A Revolutionary Approach to Raising Resilient Children Martin Seligman Nicholas Brealey Publishing (19 April 2018) Book | eBook About the author Martin Seligman, Ph.D, is the father of Positive Psychology movement. His work in Positive…
