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The One Thing by Gary Keller and Jay Papasan – Book Summary, Notes and Quotes 

The One Thing The Surprisingly Simple Truth Behind Extraordinary Results: Achieve your goals with one of the world’s bestselling success

Essentialism by Greg McKeown – Book Summary, Notes and Quotes

Essentialism The Disciplined Pursuit of Less Greg McKeown Penguin Audio; 26 November 2015 Book | eBook | Audio About Greg

the anxious generation by jonathan haidt book summary

The Anxious Generation by Jonathan Haidt – Book Summary, Notes and Quotes

The Anxious Generation How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness Jonathan Haidt Penguin (26

The Mindful Body by Ellen Langer – Book Summary, Notes and Quotes

The Mindful Body. Book Summary Thinking Our Way to Lasting Health Ellen Langer Robinson (7 Sept. 2023) Book | eBook

In the FLO. Alisa Vitti

In the FLO. Book Summary A 28-day plan working with your monthly cycle to do more and stress less Alisa

Stress-Proof by Mithu Storoni – Book Summary, Notes and Quotes

Stress-Proof The ultimate guide to living a stress-free life Mithu Storoni Yellow Kite (10 Jan. 2019) Book | eBook |

Irresistible by Adam Alter – Book Summary, Notes and Quotes

Irresistible Why We Can’t Stop Checking, Scrolling, Clicking and Watching Adam Alter Bodley Head (2 Mar. 2017) Book | eBook

Bored and Brilliant by Manoush Zomorodi – Book Summary, Notes and Quotes

Bored and Brilliant How Spacing Out Can Unlock Your Most Productive and Creative Self Manoush Zomorodi Macmillan; Airside & Irish

Help Your Child Deal With Stress – and Thrive. Stuart Shanker

Help Your Child Deal With Stress – and Thrive – Book Summary The transformative power of Self-Reg American version: Self-Reg:

The Blue Zones. Dan Buettner

The Blue Zones – Book Summary 9 lessons for living longer from the people who’ve lived the longest Dan Buettner