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5 Books That Will Change How You Think About Screens

In the early 2000s, public health officials faced a stubborn problem: teen smoking rates weren’t dropping fast enough. Traditional messages

Self-Regulation: The Secret Skill That Makes Parenting (and Life) So Much Easier

Parenting has a sneaky way of pushing all your buttons – sometimes all at once. One second you’re calmly making

Step-by-Step Guide to Proactive Parenting: Effective Strategies to Stop Reacting and Start Leading

Parenting is a tough job. If you’ve ever found yourself yelling, nagging, or rolling your eyes at your kids, you

Gentle Parenting: One Thing That Makes It Tough

Most days, I give myself mental high-fives for being a calm and positive parent. Yet, there are moments when it

Back to Basics: What Our Kids Truly Need More of

We live in a world that loves to complicate things, especially when it comes to raising children. But amidst all

The Power of The Morning Checklists – How My Three Kids Get Ready in 15 Minutes Every Morning

When you have to get three little kids out the door on time in the morning, it’s really hard to

7 Big Ideas for Better Family Dinners – How To Get The Most Out of Family Meals

In our article “5 Scientifically Proven Reasons Why Family Dinners Are Important” we talked about how regular family meals have

12 Science Backed Ways To Be Happier

Happy parents raise happy kids. And happy kids are more likely to become successful in life. So it all starts

Danger of Negative Labels – Why Labelling Children Is Bad And How a Growth Mindset Can Help

“Definitions belong to the definers, not the defined.” Toni Morrison “You guys are so messy!” – I said a few

Power of Gratitude – How It Makes You a Happier Person

How many of us take whatever we have for granted? How often do we focus on lack and want more