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The One Thing by Gary Keller and Jay Papasan – Book Summary, Notes and Quotes 

The One Thing The Surprisingly Simple Truth Behind Extraordinary Results: Achieve your goals with one of the world’s bestselling success

Essentialism by Greg McKeown – Book Summary, Notes and Quotes

Essentialism The Disciplined Pursuit of Less Greg McKeown Penguin Audio; 26 November 2015 Book | eBook | Audio About Greg

The Mindful Body by Ellen Langer – Book Summary, Notes and Quotes

The Mindful Body. Book Summary Thinking Our Way to Lasting Health Ellen Langer Robinson (7 Sept. 2023) Book | eBook

In the FLO. Alisa Vitti

In the FLO. Book Summary A 28-day plan working with your monthly cycle to do more and stress less Alisa

Stress-Proof by Mithu Storoni – Book Summary, Notes and Quotes

Stress-Proof The ultimate guide to living a stress-free life Mithu Storoni Yellow Kite (10 Jan. 2019) Book | eBook |

Irresistible by Adam Alter – Book Summary, Notes and Quotes

Irresistible Why We Can’t Stop Checking, Scrolling, Clicking and Watching Adam Alter Bodley Head (2 Mar. 2017) Book | eBook

Bored and Brilliant by Manoush Zomorodi – Book Summary, Notes and Quotes

Bored and Brilliant How Spacing Out Can Unlock Your Most Productive and Creative Self Manoush Zomorodi Macmillan; Airside & Irish

The Blue Zones. Dan Buettner

The Blue Zones – Book Summary 9 lessons for living longer from the people who’ve lived the longest Dan Buettner