January 2022

Calm Parents, Happy Kids by Laura Markham – Book Summary, Notes and Quotes

Calm Parents, Happy Kids The secrets of stress-free parenting American version: Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting Dr Laura Markham Ebury Digital (4 Sept. 2014) Book | eBook | Audio About Laura Markham Dr Laura…

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January 29, 2022

Habits

A Simple Way To Take Your Relationship To The Next Level

When it comes to building successful relationships, expressing gratitude plays a major role. We all know that any successful relationship is hard work, but unfortunately, just a few of us put this knowledge into action. Busy lives, stress, and commitments…

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January 20, 2022

Book Notes / Recommendations

22 Books We Are Excited to Read in 2022

Hello, 2022! Brand new 365 days! If you commit to reading a book for 15 minutes a day, you are about to invest 5,475 minutes this year. That’s more than 228 hours in 2022. More than enough to read 22…

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January 12, 2022

Book Notes / Develop better habits / Energy management skills / Happiness habits / Live happier / Manage your energy

The Blue Zones. Dan Buettner

The Blue Zones - Book Summary 9 lessons for living longer from the people who've lived the longest Dan Buettner Book | eBook National Geographic Partners, LLC, Second Edition (2008, 2012) About The Author: Dan Buettner is a National Geographic…

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January 11, 2022

Habits / Mindful parenting

Powerful Communication Technique Every Parent Should Know

There are plenty of things we can learn from our kids. One of them is how to become a better communicator. Seriously. If you want your children to listen to you, you need to speak their language. And according to…

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January 10, 2022