What if we told you that most of the things which worry you as a parent could be improved by regular family meals? It may sound crazy, but over the last twenty years study after study has shown that sitting…
The How Of Happiness: a practical guide to getting the life you want - book summary Sonja Lyubomirsky Piatkus (4 Feb. 2010) Book | eBook | Audio About the author: Sonja Lyubomirsky is Professor of Psychology at the University of…
Grit. Book Summary The Power of Passion and Perseverance Angela Duckworth Publisher: Vermilion; 10 edition (4 May 2017) Book | eBook | Audio About the author: Dr Angela Duckworth is a 2013 MacArthur Fellow and a professor of psychology at…
Happy parents raise happy kids. And happy kids are more likely to become successful in life. So it all starts with us, parents! And if you want your children to flourish in life, it could be a good idea to…
We all have our own view of what makes us feel happy. But it turns out there is a surprising difference between what we believe will make us happy and what actually makes us happy. Have you ever thought to…
