Seeking practical tips to boost your well-being? Embrace playfulness! Play has a transformative power that often goes overlooked in our serious, productivity-driven world. It not only brings joy and a sense of lightness but also enhances cognitive function, boosts creativity,…
After digging into the science of play for a while, I’ve come to a simple conclusion. We all need to PLAY more. As it turns out, play isn’t just essential for kids to thrive - it’s also crucial for adults’…
Happy Together. Book Summary. Using the Science of Positive Psychology to Build Love That Lasts Suzann Pileggi Pawelski and James Pawelski TarcherPerigee (16 Jan. 2018) Book | eBook | Audio About the authors Suzann ("Suzie") Pileggi Pawelski, MAPP, is a…
The Happiness Project - Book Summary Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin HarperAudio (29 December 2009) Book | eBook | Audio About…
Man’s Search For Meaning - Book summary The classic tribute to hope from the Holocaust Viktor E. Frankl Rider; 1st edition (6 May 2004) Book | eBook | Audio About the author Viktor E. Frankl was a professor of…
