Our thoughts affect our emotions, mood, and, ultimately, our actions. Therefore, if we learn how to manage our thoughts and feelings, this will profoundly change the way we show up in life and the results we create. In our family,…
The Thriving Child. Book Summary The science behind reducing stress and nurturing independence William Stixrud and Ned Johnson Penguin Life (14 Jun. 2018) Book | eBook | Audio About The Authors William R. Stixrud, PhD, is a clinical neuropsychologist and…
While there is strong evidence that free play, especially outdoor activity, is widely beneficial for children’s development and well-being, the value of play is still not understood or prioritised in homes, nurseries or schools. In the article “The Power of Play…
How to Raise an Adult - book summary Break Free of the Overparenting Trap and Prepare Your Kid for Success Julie Lythcott-Haims Bluebird; Main Market edition (10 Sept. 2015) Book | eBook About the author: Julie Lythcott-Haims served as…
Dawid's grandma is the family's matriarch and a great storyteller. Our boys call her "Duża Babcia", which in Polish means "Big Granny", and they absolutely love spending time with her whenever we go over to Poznan. On our last visit,…
