Our thoughts affect our emotions, mood, and, ultimately, our actions. Therefore, if we learn how to manage our thoughts and feelings, this will profoundly change the way we show up in life and the results we create. In our family,…
While there is strong evidence that free play, especially outdoor activity, is widely beneficial for children’s development and well-being, the value of play is still not understood or prioritised in homes, nurseries or schools. In the article “The Power of Play…
When it comes to success, there are more critical factors than IQ and talent. In fact, according to one of the top psychologists, Angela Duckworth, the key factor influencing success is grit. Angela tells us that the most successful people…
Research shows that happy and successful children grow up in families that set clear goals, provide feedback, and facilitate feeling of control, intrinsic motivation, and challenge. Scientists called it the “autotelic family context”. So let’s discuss what it is and how…
Parenting experts say that if you want to raise great kids, you need to simultaneously hold high standards and offer loads of warmth, love and support. The technical term for this parenting style is “authoritative parenting”, but we really like…
