Well-being Archives - Parentotheca

Becoming Flawesome. Kristina Mänd-Lakhiani

parentotheca — Sat, 15 Jul 2023 00:25:03 +0000

Becoming Flawesome. Book Summary The key to living an imperfectly authentic life Kristina Mänd-Lakhiani Hay House, Inc. (June, 2023) Book | eBook | Audio About the author: Kristina Mänd-Lakhiani is an international speaker, entrepreneur, artist, philanthropist, and mother of 2 kids. She started her career working for the government of Estonia, where she was born and […]

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Unlock Your Inner Child: What’s Your Play Personality?

parentotheca — Tue, 16 May 2023 10:18:05 +0000

After digging into the science of play for a while, I’ve come to a simple conclusion. We all need to PLAY more. As it turns out, play isn’t just essential for kids to thrive – it’s also crucial for adults’ well-being. Play makes our life lively. One of the leading experts on the subject is […]

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Teach Your Children Well. Madeline Levine

parentotheca — Thu, 05 Jan 2023 11:47:05 +0000

Teach Your Children Well. Book Summary. Why Values and Coping Skills Matter More Than Grades, Trophies, or “Fat Envelopes” Madeline Levine Harper; Reprint edition (24 July 2012) Book | eBook | Audio About the author Dr. Madeline Levine, Ph.D. is a clinician, consultant, and educator with over twenty-five years of experience. She began her career […]

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Flourish. Martin Seligman

parentotheca — Mon, 27 Sep 2021 11:41:08 +0000

Flourish. Book Summary. A New Understanding of Happiness and Well-Being: The practical guide to using positive psychology to make you happier and healthier Martin Seligman Nicholas Brealey Publishing (5 April 2011) Book | eBook | Audio About The Author Martin Seligman, PhD, is the author of the bestseller Authentic Happiness and Learned Optimism, among others. […]

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9 Research-Backed Tips on How Parents Can Help Children Find a Purpose in Life

parentotheca — Wed, 24 Mar 2021 10:23:06 +0000

Positive psychologists say that having a life purpose is essential for our wellbeing. Actually, it is a secret ingredient of a happy and successful life. That’s why if we want to give our children an excellent start in life, we need to teach them the art of living purposefully right from early childhood. When we […]

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