Peak performance Archives - Parentotheca https://parentotheca.com/tag/peak-performance/ Books | Parenting | Science Tue, 12 Mar 2024 12:01:50 +0000 en-GB hourly 1 https://wordpress.org/?v=6.7 https://i0.wp.com/parentotheca.com/wp-content/uploads/2021/06/cropped-Logo_image.png?fit=32%2C32&ssl=1 Peak performance Archives - Parentotheca https://parentotheca.com/tag/peak-performance/ 32 32 182962944 The Mindful Body. Ellen Langer https://parentotheca.com/2024/02/09/the-mindful-body-ellen-langer-book-summary/?utm_source=rss&utm_medium=rss&utm_campaign=the-mindful-body-ellen-langer-book-summary https://parentotheca.com/2024/02/09/the-mindful-body-ellen-langer-book-summary/#respond Fri, 09 Feb 2024 14:47:41 +0000 https://parentotheca.com/?p=7137 The Mindful Body. Book Summary Thinking Our Way to Lasting Health Ellen Langer Robinson (7 Sept. 2023) Book | eBook | Audio About The Author Ellen Langer is a professor of psychology at Harvard University, having in 1981 become the first woman ever to be tenured in psychology at Harvard. She has described her work […]

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Elite Minds. Stan Beecham https://parentotheca.com/2024/01/15/elite-minds-stan-beecham-book-summary/?utm_source=rss&utm_medium=rss&utm_campaign=elite-minds-stan-beecham-book-summary https://parentotheca.com/2024/01/15/elite-minds-stan-beecham-book-summary/#respond Mon, 15 Jan 2024 10:54:28 +0000 https://parentotheca.com/?p=6981 Elite Minds. Book Summary How Winners Think Differently to Create a Competitive Edge and Maximize Success Dr. Stan Beecham McGraw Hill (16 Oct. 2016) Book | eBook | Audio About the Author  Dr. Stan Beecham is a world-renowned sports psychologist working with business leaders and professional athletes from many sports to help them get the most […]

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The Champion’s Mind. Jim Afremow https://parentotheca.com/2023/11/15/the-champions-mind-jim-afremow-book-summary/?utm_source=rss&utm_medium=rss&utm_campaign=the-champions-mind-jim-afremow-book-summary https://parentotheca.com/2023/11/15/the-champions-mind-jim-afremow-book-summary/#respond Wed, 15 Nov 2023 10:39:29 +0000 https://parentotheca.com/?p=6809 The Champion’s Mind. Book Summary How Great Athletes Think, Train, and Thrive Jim Afremow Rodale Books; Reprint edition (15 May 2015) Book | eBook | Audio About the Author: Dr. Jim Afremow is a high-performance consultant and the author of several best-selling books on sport psychology and leadership. He provides mental skills training and leadership […]

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The Strength Switch. Lea Waters https://parentotheca.com/2022/10/17/the-strength-switch-lea-waters-book-summary/?utm_source=rss&utm_medium=rss&utm_campaign=the-strength-switch-lea-waters-book-summary https://parentotheca.com/2022/10/17/the-strength-switch-lea-waters-book-summary/#respond Mon, 17 Oct 2022 10:10:04 +0000 https://parentotheca.com/?p=4230 The Strength Switch. Book Summary How the new science of strength-based parenting helps your child and your teen flourish Dr Lea Waters Scribe UK; 1st edition (10 Aug. 2017) Book | eBook About the author Professor Lea Waters is a psychology researcher at the University of Melbourne, where she has worked for over 20 years. […]

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The Most Important Mantra Every Parent Should Teach Their Child https://parentotheca.com/2021/11/18/the-most-important-mantra-every-parent-should-teach-their-child/?utm_source=rss&utm_medium=rss&utm_campaign=the-most-important-mantra-every-parent-should-teach-their-child https://parentotheca.com/2021/11/18/the-most-important-mantra-every-parent-should-teach-their-child/#respond Thu, 18 Nov 2021 08:24:52 +0000 https://parentotheca.com/?p=3548 Our thoughts affect our emotions, mood, and, ultimately, our actions. Therefore, if we learn how to manage our thoughts and feelings, this will profoundly change the way we show up in life and the results we create. In our family, we believe that words matter. That’s the powerful tool we can use to help children […]

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Steal Like An Artist. Austin Kleon https://parentotheca.com/2021/10/01/steal-like-an-artist-austin-kleon-book-summary/?utm_source=rss&utm_medium=rss&utm_campaign=steal-like-an-artist-austin-kleon-book-summary https://parentotheca.com/2021/10/01/steal-like-an-artist-austin-kleon-book-summary/#respond Fri, 01 Oct 2021 20:02:03 +0000 https://parentotheca.com/?p=3414 Steal like an artist. Book Summary 10 things nobody told you about being creative Austin Kleon Workman; 1st edition (1 April 2012) Book | eBook About the author Austin Kleon is a writer and artist living in Austin, Texas. He’s the author of two bestselling books: Steal Like an Artist, a manifesto for creativity in […]

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Peak. Anders Ericsson & Robert Pool https://parentotheca.com/2021/06/14/peak-anders-ericsson-book-summary/?utm_source=rss&utm_medium=rss&utm_campaign=peak-anders-ericsson-book-summary https://parentotheca.com/2021/06/14/peak-anders-ericsson-book-summary/#respond Mon, 14 Jun 2021 12:14:52 +0000 https://parentotheca.com/?p=3093 Peak – Book Summary How all of us can achieve extraordinary things  Anders Ericsson & Robert Pool Vintage; 01 edition (20 April 2017) About the authors: Anders Ericsson was a professor of psychology and Conradi Eminent Scholar at Florida State University. He is the world’s leading scientist studying expertise —looking at how the people who […]

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