neuroscience Archives - Parentotheca https://parentotheca.com/tag/neuroscience/ Books | Parenting | Science Fri, 23 Feb 2024 12:59:50 +0000 en-GB hourly 1 https://wordpress.org/?v=6.5.3 https://i0.wp.com/parentotheca.com/wp-content/uploads/2021/06/cropped-Logo_image.png?fit=32%2C32&ssl=1 neuroscience Archives - Parentotheca https://parentotheca.com/tag/neuroscience/ 32 32 182962944 NSDR: Quick Energy Hack for Sleep-Deprived Parents https://parentotheca.com/2024/02/23/nsdr-quick-energy-hack-for-sleep-deprived-parents/?utm_source=rss&utm_medium=rss&utm_campaign=nsdr-quick-energy-hack-for-sleep-deprived-parents https://parentotheca.com/2024/02/23/nsdr-quick-energy-hack-for-sleep-deprived-parents/#respond Fri, 23 Feb 2024 12:59:50 +0000 https://parentotheca.com/?p=7213 In my last post, I talked about the sneaky supervillain that not only sabotages my gentle parenting efforts but also wreaks havoc on my self-regulation, productivity, mood, and everything in between – a sleepless night. Now, let’s talk solutions. I’m excited to introduce you to a scientifically-backed protocol that has been a game-changer for me […]

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]]> https://parentotheca.com/2024/02/23/nsdr-quick-energy-hack-for-sleep-deprived-parents/feed/ 0 7213 The Mindful Body. Ellen Langer https://parentotheca.com/2024/02/09/the-mindful-body-ellen-langer-book-summary/?utm_source=rss&utm_medium=rss&utm_campaign=the-mindful-body-ellen-langer-book-summary https://parentotheca.com/2024/02/09/the-mindful-body-ellen-langer-book-summary/#respond Fri, 09 Feb 2024 14:47:41 +0000 https://parentotheca.com/?p=7137 The Mindful Body. Book Summary Thinking Our Way to Lasting Health Ellen Langer Robinson (7 Sept. 2023) Book | eBook | Audio About The Author Ellen Langer is a professor of psychology at Harvard University, having in 1981 become the first woman ever to be tenured in psychology at Harvard. She has described her work […]

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]]> https://parentotheca.com/2024/02/09/the-mindful-body-ellen-langer-book-summary/feed/ 0 7137 Mindsight. Daniel Siegel https://parentotheca.com/2024/01/23/mindsight-daniel-siegel-book-summary/?utm_source=rss&utm_medium=rss&utm_campaign=mindsight-daniel-siegel-book-summary https://parentotheca.com/2024/01/23/mindsight-daniel-siegel-book-summary/#respond Tue, 23 Jan 2024 14:20:06 +0000 https://parentotheca.com/?p=7010 Mindsight. Book Summary Transform Your Brain with the New Science of Kindness Daniel Siegel Oneworld Publications (1 May 2010) Book | eBook | Audio About The Author Daniel J. Siegel, M.D., received his medical degree from Harvard University and is currently a clinical professor of psychiatry at the UCLA School of Medicine and the founding […]

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]]> https://parentotheca.com/2024/01/23/mindsight-daniel-siegel-book-summary/feed/ 0 7010 The Power of Showing Up. Dan Siegel and Tina Payne Bryson https://parentotheca.com/2023/04/28/the-power-of-showing-up-dan-siegel-and-tina-payne-bryson-book-summary/?utm_source=rss&utm_medium=rss&utm_campaign=the-power-of-showing-up-dan-siegel-and-tina-payne-bryson-book-summary https://parentotheca.com/2023/04/28/the-power-of-showing-up-dan-siegel-and-tina-payne-bryson-book-summary/#respond Fri, 28 Apr 2023 13:52:39 +0000 https://parentotheca.com/?p=4647 The Power of Showing Up. Book Summary How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired Daniel J. Siegel and Tina Payne Bryson Scribe UK (13 Feb. 2020) Book | eBook | Audio About the authors Daniel J. Siegel, MD, received his medical degree from Harvard University and completed his […]

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]]> https://parentotheca.com/2023/04/28/the-power-of-showing-up-dan-siegel-and-tina-payne-bryson-book-summary/feed/ 0 4647 The Molecule of More. Daniel Z. Lieberman & Michael E. Long https://parentotheca.com/2023/02/10/the-molecule-of-more-daniel-lieberman-michael-long-book-summary/?utm_source=rss&utm_medium=rss&utm_campaign=the-molecule-of-more-daniel-lieberman-michael-long-book-summary https://parentotheca.com/2023/02/10/the-molecule-of-more-daniel-lieberman-michael-long-book-summary/#respond Fri, 10 Feb 2023 11:12:25 +0000 https://parentotheca.com/?p=4495 The Molecule of More. Book Summary. How a Single Chemical in Your Brain Drives Love, Sex, and Creativity – and Will Determine the Fate of the Human Race Daniel Z. Lieberman & Michael E. Long BenBella Books (14 Aug. 2018) Book | eBook | Audio About the authors Daniel Z. Lieberman, M.D. is professor and […]

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]]> https://parentotheca.com/2023/02/10/the-molecule-of-more-daniel-lieberman-michael-long-book-summary/feed/ 0 4495 Stress-Proof. Mithu Storoni https://parentotheca.com/2023/01/17/stress-proof-mithu-storoni-book-summary/?utm_source=rss&utm_medium=rss&utm_campaign=stress-proof-mithu-storoni-book-summary https://parentotheca.com/2023/01/17/stress-proof-mithu-storoni-book-summary/#respond Tue, 17 Jan 2023 10:23:40 +0000 https://parentotheca.com/?p=4421 Stress-Proof. Book Summary. The ultimate guide to living a stress-free life Mithu Storoni Yellow Kite (10 Jan. 2019) Book | eBook | Audio About the author Mithu Storoni is a University of Cambridge-trained medical doctor, certified in Ophthalmology, and also holds a PhD in Neuro-ophthalmology. She has undertaken research in Neuro-ophthalmology and Perceptual Neuroscience at […]

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]]> https://parentotheca.com/2023/01/17/stress-proof-mithu-storoni-book-summary/feed/ 0 4421 The Yes Brain Child. Daniel Siegel and Tina Payne Bryson https://parentotheca.com/2022/10/28/the-yes-brain-child-daniel-siegel-and-tina-payne-bryson-book-summary/?utm_source=rss&utm_medium=rss&utm_campaign=the-yes-brain-child-daniel-siegel-and-tina-payne-bryson-book-summary https://parentotheca.com/2022/10/28/the-yes-brain-child-daniel-siegel-and-tina-payne-bryson-book-summary/#respond Fri, 28 Oct 2022 09:48:32 +0000 https://parentotheca.com/?p=4247 The Yes Brain Child. Book Summary Help Your Child be More Resilient, Independent and Creative Daniel Siegel and Tina Payne Bryson Simon & Schuster UK (11 Jan. 2018) Book | eBook | Audio About the authors Daniel J. Siegel, M.D., received his medical degree from Harvard University and is currently a clinical professor of psychiatry […]

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