Mindfulness Archives - Parentotheca

The Mindful Body. Ellen Langer

parentotheca — Fri, 09 Feb 2024 14:47:41 +0000

The Mindful Body. Book Summary Thinking Our Way to Lasting Health Ellen Langer Robinson (7 Sept. 2023) Book | eBook | Audio About The Author Ellen Langer is a professor of psychology at Harvard University, having in 1981 become the first woman ever to be tenured in psychology at Harvard. She has described her work […]

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Mindsight. Daniel Siegel

parentotheca — Tue, 23 Jan 2024 14:20:06 +0000

Mindsight. Book Summary Transform Your Brain with the New Science of Kindness Daniel Siegel Oneworld Publications (1 May 2010) Book | eBook | Audio About The Author Daniel J. Siegel, M.D., received his medical degree from Harvard University and is currently a clinical professor of psychiatry at the UCLA School of Medicine and the founding […]

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How to Identify Your Core Values and Create a Value Statement

parentotheca — Wed, 11 Jan 2023 10:43:58 +0000

My first parenting resolution this year is to create a Family Mission Statement. I must say, we are not starting from scratch here. After reading The Secrets of Happy Families by Bruce Feiler, we made a few attempts last year but procrastinated with finalizing it. Today let’s talk about the first bedrock of a Family Manifesto […]

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The Strength Switch. Lea Waters

parentotheca — Mon, 17 Oct 2022 10:10:04 +0000

The Strength Switch. Book Summary How the new science of strength-based parenting helps your child and your teen flourish Dr Lea Waters Scribe UK; 1st edition (10 Aug. 2017) Book | eBook About the author Professor Lea Waters is a psychology researcher at the University of Melbourne, where she has worked for over 20 years. […]

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The Whole-Brain Child. Daniel Siegel and Tina Payne Bryson

parentotheca — Mon, 17 May 2021 13:33:10 +0000

The Whole-Brain Child – Book Summary 12 proven strategies to nurture your child’s developing mind Dr Tina Payne Bryson and Dr Daniel Siegel Robinson; First Edition (16 Aug. 2012) Book | eBook | Audio About the authors: Daniel J. Siegel, M.D., received his medical degree from Harvard University and is currently a clinical professor of […]

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