Energy management Archives - Parentotheca https://parentotheca.com/tag/energy-management/ Books | Parenting | Science Fri, 23 Feb 2024 12:59:50 +0000 en-GB hourly 1 https://wordpress.org/?v=6.6.2 https://i0.wp.com/parentotheca.com/wp-content/uploads/2021/06/cropped-Logo_image.png?fit=32%2C32&ssl=1 Energy management Archives - Parentotheca https://parentotheca.com/tag/energy-management/ 32 32 182962944 NSDR: Quick Energy Hack for Sleep-Deprived Parents https://parentotheca.com/2024/02/23/nsdr-quick-energy-hack-for-sleep-deprived-parents/?utm_source=rss&utm_medium=rss&utm_campaign=nsdr-quick-energy-hack-for-sleep-deprived-parents https://parentotheca.com/2024/02/23/nsdr-quick-energy-hack-for-sleep-deprived-parents/#respond Fri, 23 Feb 2024 12:59:50 +0000 https://parentotheca.com/?p=7213 In my last post, I talked about the sneaky supervillain that not only sabotages my gentle parenting efforts but also wreaks havoc on my self-regulation, productivity, mood, and everything in between – a sleepless night. Now, let’s talk solutions. I’m excited to introduce you to a scientifically-backed protocol that has been a game-changer for me […]

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]]> https://parentotheca.com/2024/02/23/nsdr-quick-energy-hack-for-sleep-deprived-parents/feed/ 0 7213 In the FLO. Alisa Vitti https://parentotheca.com/2023/06/28/in-the-flo-alisa-vitti-book-summary/?utm_source=rss&utm_medium=rss&utm_campaign=in-the-flo-alisa-vitti-book-summary https://parentotheca.com/2023/06/28/in-the-flo-alisa-vitti-book-summary/#respond Wed, 28 Jun 2023 20:30:37 +0000 https://parentotheca.com/?p=6631 In the FLO. Book Summary A 28-day plan working with your monthly cycle to do more and stress less Alisa Vitti HQ; 1st edition (23 Jan. 2020) Book | eBook | Audio About the author Alisa Vitti, HHC, AADP, is a functional nutrition and women’s hormone expert, the founder of modern hormone health care company […]

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