The Wise Parenting Project Archives - Parentotheca https://parentotheca.com/category/thewiseparentingproject/ Books | Parenting | Science Fri, 23 Feb 2024 12:59:50 +0000 en-GB hourly 1 https://wordpress.org/?v=6.5.3 https://i0.wp.com/parentotheca.com/wp-content/uploads/2021/06/cropped-Logo_image.png?fit=32%2C32&ssl=1 The Wise Parenting Project Archives - Parentotheca https://parentotheca.com/category/thewiseparentingproject/ 32 32 182962944 NSDR: Quick Energy Hack for Sleep-Deprived Parents https://parentotheca.com/2024/02/23/nsdr-quick-energy-hack-for-sleep-deprived-parents/?utm_source=rss&utm_medium=rss&utm_campaign=nsdr-quick-energy-hack-for-sleep-deprived-parents https://parentotheca.com/2024/02/23/nsdr-quick-energy-hack-for-sleep-deprived-parents/#respond Fri, 23 Feb 2024 12:59:50 +0000 https://parentotheca.com/?p=7213 In my last post, I talked about the sneaky supervillain that not only sabotages my gentle parenting efforts but also wreaks havoc on my self-regulation, productivity, mood, and everything in between – a sleepless night. Now, let’s talk solutions. I’m excited to introduce you to a scientifically-backed protocol that has been a game-changer for me […]

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]]> https://parentotheca.com/2024/02/23/nsdr-quick-energy-hack-for-sleep-deprived-parents/feed/ 0 7213 Gentle Parenting: One Thing That Makes It Tough https://parentotheca.com/2024/02/20/gentle-parenting-one-thing-that-makes-it-tough/?utm_source=rss&utm_medium=rss&utm_campaign=gentle-parenting-one-thing-that-makes-it-tough https://parentotheca.com/2024/02/20/gentle-parenting-one-thing-that-makes-it-tough/#respond Tue, 20 Feb 2024 11:34:56 +0000 https://parentotheca.com/?p=7203 Most days, I give myself mental high-fives for being a calm and positive parent. Yet, there are moments when it seems my superpowers have deserted me, and the task of “taking a deep breath and responding calmly” feels as daunting as scaling Everest in flip-flops. I thought about it a lot during my Wise Parenting […]

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]]> https://parentotheca.com/2024/02/20/gentle-parenting-one-thing-that-makes-it-tough/feed/ 0 7203 14 Date Night Ideas to Reignite the Spark (Without Leaving Home!) https://parentotheca.com/2024/02/14/14-date-night-ideas-to-reignite-the-spark-without-leaving-home/?utm_source=rss&utm_medium=rss&utm_campaign=14-date-night-ideas-to-reignite-the-spark-without-leaving-home https://parentotheca.com/2024/02/14/14-date-night-ideas-to-reignite-the-spark-without-leaving-home/#respond Wed, 14 Feb 2024 22:51:47 +0000 https://parentotheca.com/?p=7164 Raising tiny humans is pure joy, but let’s be honest – between the whirlwind of laughter and tears, the to-do list that seems to stretch to infinity and beyond, it’s easy to feel like your love life gets lost in the shuffle. But here’s the secret sauce for happily ever after: make time for each […]

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]]> https://parentotheca.com/2024/02/14/14-date-night-ideas-to-reignite-the-spark-without-leaving-home/feed/ 0 7164 Roughhousing: 3 Wrestling Games Your Kids Will Beg For! https://parentotheca.com/2023/09/18/roughhousing-3-wrestling-games-your-kids-will-beg-for/?utm_source=rss&utm_medium=rss&utm_campaign=roughhousing-3-wrestling-games-your-kids-will-beg-for https://parentotheca.com/2023/09/18/roughhousing-3-wrestling-games-your-kids-will-beg-for/#respond Mon, 18 Sep 2023 09:44:48 +0000 https://parentotheca.com/?p=6728 Are you looking for a great roughhousing activity to enjoy with your child? Well, look no further! I’ve got three fantastic games that promise loads of laughter and unforgettable memories that will last a lifetime. In my previous article, we delved into the importance of parent-child roughhousing and went through some excellent tips from the […]

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]]> https://parentotheca.com/2023/09/18/roughhousing-3-wrestling-games-your-kids-will-beg-for/feed/ 0 6728 Roughhousing: The Parenting Strategy You Didn’t Know You Needed https://parentotheca.com/2023/09/11/roughhousing-the-parenting-strategy-you-didnt-know-you-needed/?utm_source=rss&utm_medium=rss&utm_campaign=roughhousing-the-parenting-strategy-you-didnt-know-you-needed https://parentotheca.com/2023/09/11/roughhousing-the-parenting-strategy-you-didnt-know-you-needed/#respond Mon, 11 Sep 2023 10:48:22 +0000 https://parentotheca.com/?p=6706 In my quest to prioritise play this year, I decided it was time to get better at roughhousing with my kids. Now, I’m pretty good at crafts, board games, and watching my children enjoying their free play – but the mere thought of engaging in a friendly wrestling match with my children left me feeling […]

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]]> https://parentotheca.com/2023/09/11/roughhousing-the-parenting-strategy-you-didnt-know-you-needed/feed/ 0 6706 From Chaos to Brilliance: The Science Behind Roughhousing and Your Children’s Growth https://parentotheca.com/2023/07/31/from-chaos-to-brilliance-the-science-behind-roughhousing-and-your-childrens-growth/?utm_source=rss&utm_medium=rss&utm_campaign=from-chaos-to-brilliance-the-science-behind-roughhousing-and-your-childrens-growth https://parentotheca.com/2023/07/31/from-chaos-to-brilliance-the-science-behind-roughhousing-and-your-childrens-growth/#respond Mon, 31 Jul 2023 10:15:47 +0000 https://parentotheca.com/?p=6696 If your heart skips a beat every time you see your children engaging in roughhousing, take a deep breath because this article is for you. Picture this: your adorable angels are quietly reading books or building Lego one moment, and in a flash, they transform into wild creatures, darting through the house, engaging in an […]

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]]> https://parentotheca.com/2023/07/31/from-chaos-to-brilliance-the-science-behind-roughhousing-and-your-childrens-growth/feed/ 0 6696 Play Your Path to Happiness: The Ultimate Guide for Infusing Joy into Your Everyday Life https://parentotheca.com/2023/06/16/play-your-path-to-happiness-the-ultimate-guide-for-infusing-joy-into-your-everyday-life/?utm_source=rss&utm_medium=rss&utm_campaign=play-your-path-to-happiness-the-ultimate-guide-for-infusing-joy-into-your-everyday-life https://parentotheca.com/2023/06/16/play-your-path-to-happiness-the-ultimate-guide-for-infusing-joy-into-your-everyday-life/#respond Fri, 16 Jun 2023 10:27:03 +0000 https://parentotheca.com/?p=6606 Seeking practical tips to boost your well-being? Embrace playfulness! Play has a transformative power that often goes overlooked in our serious, productivity-driven world. It not only brings joy and a sense of lightness but also enhances cognitive function, boosts creativity, reduces stress, and fosters a greater sense of connection and fulfillment. Oh, and did I […]

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