Manage your energy Archives - Parentotheca https://parentotheca.com/category/book-notes/manage-your-energy-en/ Books | Parenting | Science Sat, 10 Feb 2024 09:39:31 +0000 en-GB hourly 1 https://wordpress.org/?v=6.7.1 https://i0.wp.com/parentotheca.com/wp-content/uploads/2021/06/cropped-Logo_image.png?fit=32%2C32&ssl=1 Manage your energy Archives - Parentotheca https://parentotheca.com/category/book-notes/manage-your-energy-en/ 32 32 182962944 The Mindful Body. Ellen Langer https://parentotheca.com/2024/02/09/the-mindful-body-ellen-langer-book-summary/?utm_source=rss&utm_medium=rss&utm_campaign=the-mindful-body-ellen-langer-book-summary https://parentotheca.com/2024/02/09/the-mindful-body-ellen-langer-book-summary/#respond Fri, 09 Feb 2024 14:47:41 +0000 https://parentotheca.com/?p=7137 The Mindful Body. Book Summary Thinking Our Way to Lasting Health Ellen Langer Robinson (7 Sept. 2023) Book | eBook | Audio About The Author Ellen Langer is a professor of psychology at Harvard University, having in 1981 become the first woman ever to be tenured in psychology at Harvard. She has described her work […]

The post The Mindful Body. Ellen Langer appeared first on Parentotheca.

]]>
https://parentotheca.com/2024/02/09/the-mindful-body-ellen-langer-book-summary/feed/ 0 7137
In the FLO. Alisa Vitti https://parentotheca.com/2023/06/28/in-the-flo-alisa-vitti-book-summary/?utm_source=rss&utm_medium=rss&utm_campaign=in-the-flo-alisa-vitti-book-summary https://parentotheca.com/2023/06/28/in-the-flo-alisa-vitti-book-summary/#respond Wed, 28 Jun 2023 20:30:37 +0000 https://parentotheca.com/?p=6631 In the FLO. Book Summary A 28-day plan working with your monthly cycle to do more and stress less Alisa Vitti HQ; 1st edition (23 Jan. 2020) Book | eBook | Audio About the author Alisa Vitti, HHC, AADP, is a functional nutrition and women’s hormone expert, the founder of modern hormone health care company […]

The post In the FLO. Alisa Vitti appeared first on Parentotheca.

]]>
https://parentotheca.com/2023/06/28/in-the-flo-alisa-vitti-book-summary/feed/ 0 6631
The Molecule of More. Daniel Z. Lieberman & Michael E. Long https://parentotheca.com/2023/02/10/the-molecule-of-more-daniel-lieberman-michael-long-book-summary/?utm_source=rss&utm_medium=rss&utm_campaign=the-molecule-of-more-daniel-lieberman-michael-long-book-summary https://parentotheca.com/2023/02/10/the-molecule-of-more-daniel-lieberman-michael-long-book-summary/#respond Fri, 10 Feb 2023 11:12:25 +0000 https://parentotheca.com/?p=4495 The Molecule of More. Book Summary. How a Single Chemical in Your Brain Drives Love, Sex, and Creativity – and Will Determine the Fate of the Human Race Daniel Z. Lieberman & Michael E. Long BenBella Books (14 Aug. 2018) Book | eBook | Audio About the authors Daniel Z. Lieberman, M.D. is professor and […]

The post The Molecule of More. Daniel Z. Lieberman & Michael E. Long appeared first on Parentotheca.

]]>
https://parentotheca.com/2023/02/10/the-molecule-of-more-daniel-lieberman-michael-long-book-summary/feed/ 0 4495
Stress-Proof. Mithu Storoni https://parentotheca.com/2023/01/17/stress-proof-mithu-storoni-book-summary/?utm_source=rss&utm_medium=rss&utm_campaign=stress-proof-mithu-storoni-book-summary https://parentotheca.com/2023/01/17/stress-proof-mithu-storoni-book-summary/#respond Tue, 17 Jan 2023 10:23:40 +0000 https://parentotheca.com/?p=4421 Stress-Proof. Book Summary. The ultimate guide to living a stress-free life Mithu Storoni Yellow Kite (10 Jan. 2019) Book | eBook | Audio About the author Mithu Storoni is a University of Cambridge-trained medical doctor, certified in Ophthalmology, and also holds a PhD in Neuro-ophthalmology. She has undertaken research in Neuro-ophthalmology and Perceptual Neuroscience at […]

The post Stress-Proof. Mithu Storoni appeared first on Parentotheca.

]]>
https://parentotheca.com/2023/01/17/stress-proof-mithu-storoni-book-summary/feed/ 0 4421
Irresistible. Adam Alter https://parentotheca.com/2022/12/16/irresistible-adam-alter-book-summary/?utm_source=rss&utm_medium=rss&utm_campaign=irresistible-adam-alter-book-summary https://parentotheca.com/2022/12/16/irresistible-adam-alter-book-summary/#respond Fri, 16 Dec 2022 10:47:06 +0000 https://parentotheca.com/?p=4324 Irresistible. Book Summary Why We Can’t Stop Checking, Scrolling, Clicking and Watching Adam Alter Bodley Head (2 Mar. 2017) Book | eBook | Audio About the author Adam Alter is a Professor of Marketing at New York University’s Stern School of Business and the Robert Stansky Teaching Excellence Faculty Fellow, with an affiliated appointment in […]

The post Irresistible. Adam Alter appeared first on Parentotheca.

]]>
https://parentotheca.com/2022/12/16/irresistible-adam-alter-book-summary/feed/ 0 4324
Bored and Brilliant. Manoush Zomorodi https://parentotheca.com/2022/10/03/bored-and-brilliant-manoush-zomorodi-book-summary/?utm_source=rss&utm_medium=rss&utm_campaign=bored-and-brilliant-manoush-zomorodi-book-summary https://parentotheca.com/2022/10/03/bored-and-brilliant-manoush-zomorodi-book-summary/#respond Mon, 03 Oct 2022 10:57:24 +0000 https://parentotheca.com/?p=4215 Bored and Brilliant – Book Summary How Spacing Out Can Unlock Your Most Productive and Creative Self Manoush Zomorodi Macmillan; Airside & Irish edition (22 Feb. 2018) Book | eBook | Audio About the author Manoush Zomorodi is the host of NPR’s TED Radio Hour and co-founder of Stable Genius Productions. She also produces and […]

The post Bored and Brilliant. Manoush Zomorodi appeared first on Parentotheca.

]]>
https://parentotheca.com/2022/10/03/bored-and-brilliant-manoush-zomorodi-book-summary/feed/ 0 4215
The Blue Zones. Dan Buettner https://parentotheca.com/2022/01/11/the-blue-zones-dan-buettner-book-summary/?utm_source=rss&utm_medium=rss&utm_campaign=the-blue-zones-dan-buettner-book-summary https://parentotheca.com/2022/01/11/the-blue-zones-dan-buettner-book-summary/#respond Tue, 11 Jan 2022 09:43:26 +0000 https://parentotheca.com/?p=3708 The Blue Zones – Book Summary 9 lessons for living longer from the people who’ve lived the longest Dan Buettner Book | eBook National Geographic Partners, LLC, Second Edition (2008, 2012) About The Author: Dan Buettner is a National Geographic explorer and a longevity expert who has spent recent years travelling around the world, analysing […]

The post The Blue Zones. Dan Buettner appeared first on Parentotheca.

]]>
https://parentotheca.com/2022/01/11/the-blue-zones-dan-buettner-book-summary/feed/ 0 3708