The Blue Zones – Book Summary 9 lessons for living longer from the people who’ve lived the longest Dan Buettner
Flourish A New Understanding of Happiness and Well-Being: The practical guide to using positive psychology to make you happier and
Happier. Book Summary Learn the Secrets to Daily Joy and Lasting Fulfillment Tal Ben-Shahar McGraw-Hill Education; 1st edition (25 May
Atomic Habits An Easy and Proven Way to Build Good Habits and Break Bad Ones James Clear Penguin (18 Oct.
The Secrets of Happy Families Improve Your Mornings, Rethink Family Dinner, Fight Smarter, Go Out and Play and Much More
The Path to Purpose – book summary How Young People Find Their Calling in Life William Damon Free Press; Reprint
The How Of Happiness: a practical guide to getting the life you want – book summary Sonja Lyubomirsky Piatkus (4
