Energy management skills Archives - Parentotheca

The Mindful Body. Ellen Langer

parentotheca — Fri, 09 Feb 2024 14:47:41 +0000

The Mindful Body. Book Summary Thinking Our Way to Lasting Health Ellen Langer Robinson (7 Sept. 2023) Book | eBook | Audio About The Author Ellen Langer is a professor of psychology at Harvard University, having in 1981 become the first woman ever to be tenured in psychology at Harvard. She has described her work […]

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In the FLO. Alisa Vitti

parentotheca — Wed, 28 Jun 2023 20:30:37 +0000

In the FLO. Book Summary A 28-day plan working with your monthly cycle to do more and stress less Alisa Vitti HQ; 1st edition (23 Jan. 2020) Book | eBook | Audio About the author Alisa Vitti, HHC, AADP, is a functional nutrition and women’s hormone expert, the founder of modern hormone health care company […]

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The Molecule of More. Daniel Z. Lieberman & Michael E. Long

parentotheca — Fri, 10 Feb 2023 11:12:25 +0000

The Molecule of More. Book Summary. How a Single Chemical in Your Brain Drives Love, Sex, and Creativity – and Will Determine the Fate of the Human Race Daniel Z. Lieberman & Michael E. Long BenBella Books (14 Aug. 2018) Book | eBook | Audio About the authors Daniel Z. Lieberman, M.D. is professor and […]

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Stress-Proof. Mithu Storoni

parentotheca — Tue, 17 Jan 2023 10:23:40 +0000

Stress-Proof. Book Summary. The ultimate guide to living a stress-free life Mithu Storoni Yellow Kite (10 Jan. 2019) Book | eBook | Audio About the author Mithu Storoni is a University of Cambridge-trained medical doctor, certified in Ophthalmology, and also holds a PhD in Neuro-ophthalmology. She has undertaken research in Neuro-ophthalmology and Perceptual Neuroscience at […]

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Irresistible. Adam Alter

parentotheca — Fri, 16 Dec 2022 10:47:06 +0000

Irresistible. Book Summary Why We Can’t Stop Checking, Scrolling, Clicking and Watching Adam Alter Bodley Head (2 Mar. 2017) Book | eBook | Audio About the author Adam Alter is a Professor of Marketing at New York University’s Stern School of Business and the Robert Stansky Teaching Excellence Faculty Fellow, with an affiliated appointment in […]

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Bored and Brilliant. Manoush Zomorodi

parentotheca — Mon, 03 Oct 2022 10:57:24 +0000

Bored and Brilliant – Book Summary How Spacing Out Can Unlock Your Most Productive and Creative Self Manoush Zomorodi Macmillan; Airside & Irish edition (22 Feb. 2018) Book | eBook | Audio About the author Manoush Zomorodi is the host of NPR’s TED Radio Hour and co-founder of Stable Genius Productions. She also produces and […]

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Help Your Child Deal With Stress – and Thrive. Stuart Shanker

parentotheca — Fri, 01 Apr 2022 15:11:54 +0000

Help Your Child Deal With Stress – and Thrive – Book Summary The transformative power of Self-Reg American version: Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life Stuart Shanker Yellow Kite (6 Sept. 2018) Book | eBook | Audio About the author: Dr. Stuart G. Shanker is a research […]

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