Happiness habits Archives - Parentotheca

35 Life Lessons I’ve Learned in 35 Years

parentotheca — Thu, 21 Mar 2024 13:37:36 +0000

Level 35 unlocked! My mind still thinks I’m in my early twenties, but the mirror reminds me that I’m not. Crow’s feet? Check. Grey hair? Double check. Fun times. Not long ago, I stumbled upon Tim Urban’s blog post called “Your Life in Weeks” on Wait But Why. It hit me like a ton of […]

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14 Date Night Ideas to Reignite the Spark (Without Leaving Home!)

parentotheca — Wed, 14 Feb 2024 22:51:47 +0000

Raising tiny humans is pure joy, but let’s be honest – between the whirlwind of laughter and tears, the to-do list that seems to stretch to infinity and beyond, it’s easy to feel like your love life gets lost in the shuffle. But here’s the secret sauce for happily ever after: make time for each […]

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Play Your Path to Happiness: The Ultimate Guide for Infusing Joy into Your Everyday Life

parentotheca — Fri, 16 Jun 2023 10:27:03 +0000

Seeking practical tips to boost your well-being? Embrace playfulness! Play has a transformative power that often goes overlooked in our serious, productivity-driven world. It not only brings joy and a sense of lightness but also enhances cognitive function, boosts creativity, reduces stress, and fosters a greater sense of connection and fulfillment. Oh, and did I […]

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Unlock Your Inner Child: What’s Your Play Personality?

parentotheca — Tue, 16 May 2023 10:18:05 +0000

After digging into the science of play for a while, I’ve come to a simple conclusion. We all need to PLAY more. As it turns out, play isn’t just essential for kids to thrive – it’s also crucial for adults’ well-being. Play makes our life lively. One of the leading experts on the subject is […]

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The Optimistic Child. Martin Seligman

parentotheca — Fri, 19 Nov 2021 14:11:06 +0000

The Optimistic Child. Book Summary. A Revolutionary Approach to Raising Resilient Children Martin Seligman Nicholas Brealey Publishing (19 April 2018) Book | eBook About the author Martin Seligman, Ph.D, is the father of Positive Psychology movement. His work in Positive Psychology has been supported by the National Institute of Mental Health, the National Science Foundation, […]

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11 Ideas On How To Bring More Free Play Into Your Child’s Life

parentotheca — Tue, 21 Sep 2021 08:42:32 +0000

When children know how to play independently, it’s pure bliss for everyone. Parents finally get a momentary escape from their little tornadoes, allowing them to sip on that scorching cup of tea without interruption (now that’s what I call true luxury). And for the kids, it’s not just fun, but a chance to learn some […]

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Happier. Tal Ben-Shahar

parentotheca — Fri, 23 Jul 2021 11:32:45 +0000

Happier. Book Summary Learn the Secrets to Daily Joy and Lasting Fulfillment Tal Ben-Shahar McGraw-Hill Education; 1st edition (25 May 2007) Book | eBook | Audio About the author Tal Ben-Shahar is American and Israeli teacher and writer in the areas of positive psychology and leadership. He has written several best-selling books and, in 2011 […]

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