Articles Archives - Parentotheca

35 Life Lessons I’ve Learned in 35 Years

parentotheca — Thu, 21 Mar 2024 13:37:36 +0000

Level 35 unlocked! My mind still thinks I’m in my early twenties, but the mirror reminds me that I’m not. Crow’s feet? Check. Grey hair? Double check. Fun times. Not long ago, I stumbled upon Tim Urban’s blog post called “Your Life in Weeks” on Wait But Why. It hit me like a ton of […]

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NSDR: Quick Energy Hack for Sleep-Deprived Parents

parentotheca — Fri, 23 Feb 2024 12:59:50 +0000

In my last post, I talked about the sneaky supervillain that not only sabotages my gentle parenting efforts but also wreaks havoc on my self-regulation, productivity, mood, and everything in between – a sleepless night. Now, let’s talk solutions. I’m excited to introduce you to a scientifically-backed protocol that has been a game-changer for me […]

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Gentle Parenting: One Thing That Makes It Tough

parentotheca — Tue, 20 Feb 2024 11:34:56 +0000

Most days, I give myself mental high-fives for being a calm and positive parent. Yet, there are moments when it seems my superpowers have deserted me, and the task of “taking a deep breath and responding calmly” feels as daunting as scaling Everest in flip-flops. I thought about it a lot during my Wise Parenting […]

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14 Date Night Ideas to Reignite the Spark (Without Leaving Home!)

parentotheca — Wed, 14 Feb 2024 22:51:47 +0000

Raising tiny humans is pure joy, but let’s be honest – between the whirlwind of laughter and tears, the to-do list that seems to stretch to infinity and beyond, it’s easy to feel like your love life gets lost in the shuffle. But here’s the secret sauce for happily ever after: make time for each […]

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6 Relationship Books Every Couple Should Read

parentotheca — Wed, 31 Jan 2024 10:28:38 +0000

As the calendar flips its pages towards Valentine’s Day, our minds naturally gravitate towards the real MVPs in our lives – those robust, thriving relationships that form the backbone of our existence. Beyond the flowers and chocolates, let’s acknowledge that mastering the complex art of relationships is not a one-day magic trick. It’s more like […]

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Roughhousing: 3 Wrestling Games Your Kids Will Beg For!

parentotheca — Mon, 18 Sep 2023 09:44:48 +0000

Are you looking for a great roughhousing activity to enjoy with your child? Well, look no further! I’ve got three fantastic games that promise loads of laughter and unforgettable memories that will last a lifetime. In my previous article, we delved into the importance of parent-child roughhousing and went through some excellent tips from the […]

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Roughhousing: The Parenting Strategy You Didn’t Know You Needed

parentotheca — Mon, 11 Sep 2023 10:48:22 +0000

In my quest to prioritise play this year, I decided it was time to get better at roughhousing with my kids. Now, I’m pretty good at crafts, board games, and watching my children enjoying their free play – but the mere thought of engaging in a friendly wrestling match with my children left me feeling […]

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