Energy management skills Archives - Parentotheca https://parentotheca.com/category/articles/energy-management-skills/ Books | Parenting | Science Fri, 28 Jun 2024 08:54:16 +0000 en-GB hourly 1 https://wordpress.org/?v=6.7 https://i0.wp.com/parentotheca.com/wp-content/uploads/2021/06/cropped-Logo_image.png?fit=32%2C32&ssl=1 Energy management skills Archives - Parentotheca https://parentotheca.com/category/articles/energy-management-skills/ 32 32 182962944 Step-by-Step Guide to Proactive Parenting: Effective Strategies to Stop Reacting and Start Leading https://parentotheca.com/2024/06/28/step-by-step-guide-to-proactive-parenting-effective-strategies-to-stop-reacting-and-start-leading/?utm_source=rss&utm_medium=rss&utm_campaign=step-by-step-guide-to-proactive-parenting-effective-strategies-to-stop-reacting-and-start-leading https://parentotheca.com/2024/06/28/step-by-step-guide-to-proactive-parenting-effective-strategies-to-stop-reacting-and-start-leading/#respond Fri, 28 Jun 2024 08:54:16 +0000 https://parentotheca.com/?p=7509 Parenting is a tough job. If you’ve ever found yourself yelling, nagging, or rolling your eyes at your kids, you know what? You’re not alone. We’ve all been there. In fact, I’ve been there more times than I’d like to admit. Just the other day, I had one of those nightmare mornings. You know the […]

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]]> https://parentotheca.com/2024/06/28/step-by-step-guide-to-proactive-parenting-effective-strategies-to-stop-reacting-and-start-leading/feed/ 0 7509 NSDR: Quick Energy Hack for Sleep-Deprived Parents https://parentotheca.com/2024/02/23/nsdr-quick-energy-hack-for-sleep-deprived-parents/?utm_source=rss&utm_medium=rss&utm_campaign=nsdr-quick-energy-hack-for-sleep-deprived-parents https://parentotheca.com/2024/02/23/nsdr-quick-energy-hack-for-sleep-deprived-parents/#respond Fri, 23 Feb 2024 12:59:50 +0000 https://parentotheca.com/?p=7213 In my last post, I talked about the sneaky supervillain that not only sabotages my gentle parenting efforts but also wreaks havoc on my self-regulation, productivity, mood, and everything in between – a sleepless night. Now, let’s talk solutions. I’m excited to introduce you to a scientifically-backed protocol that has been a game-changer for me […]

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]]> https://parentotheca.com/2024/02/23/nsdr-quick-energy-hack-for-sleep-deprived-parents/feed/ 0 7213 Gentle Parenting: One Thing That Makes It Tough https://parentotheca.com/2024/02/20/gentle-parenting-one-thing-that-makes-it-tough/?utm_source=rss&utm_medium=rss&utm_campaign=gentle-parenting-one-thing-that-makes-it-tough https://parentotheca.com/2024/02/20/gentle-parenting-one-thing-that-makes-it-tough/#respond Tue, 20 Feb 2024 11:34:56 +0000 https://parentotheca.com/?p=7203 Most days, I give myself mental high-fives for being a calm and positive parent. Yet, there are moments when it seems my superpowers have deserted me, and the task of “taking a deep breath and responding calmly” feels as daunting as scaling Everest in flip-flops. I thought about it a lot during my Wise Parenting […]

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]]> https://parentotheca.com/2024/02/20/gentle-parenting-one-thing-that-makes-it-tough/feed/ 0 7203 Back to Basics: What Our Kids Truly Need More of https://parentotheca.com/2023/06/22/back-to-basics-what-our-kids-truly-need-more-of/?utm_source=rss&utm_medium=rss&utm_campaign=back-to-basics-what-our-kids-truly-need-more-of https://parentotheca.com/2023/06/22/back-to-basics-what-our-kids-truly-need-more-of/#respond Thu, 22 Jun 2023 22:40:09 +0000 https://parentotheca.com/?p=6615 We live in a world that loves to complicate things, especially when it comes to raising children. But amidst all the noise and chaos, it’s time to strip away the excess and focus on what truly matters. In this article, let’s approach child rearing with the beginner’s mind, just like those genius rocket scientists. We’ll […]

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