Develop better habits Archives

Self-Regulation: The Secret Skill That Makes Parenting (and Life) So Much Easier

Parenting has a sneaky way of pushing all your buttons - sometimes all at once. One second you’re calmly making breakfast, feeling like a grounded, mindful adult. The next? You’re barking threats about lost shoes, yelling at tiny humans who…

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May 1, 2025

Articles / Develop better habits / Energy management skills / Level up your relationships / Live happier / Socio-emotional skills / The Wise Parenting Project

Step-by-Step Guide to Proactive Parenting: Effective Strategies to Stop Reacting and Start Leading

Parenting is a tough job. If you’ve ever found yourself yelling, nagging, or rolling your eyes at your kids, you know what? You’re not alone. We’ve all been there. In fact, I’ve been there more times than I’d like to…

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June 28, 2024

Articles / Develop better habits / Energy management skills / Manage your energy / Socio-emotional skills / The Wise Parenting Project

Gentle Parenting: One Thing That Makes It Tough

Most days, I give myself mental high-fives for being a calm and positive parent. Yet, there are moments when it seems my superpowers have deserted me, and the task of "taking a deep breath and responding calmly" feels as daunting…

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February 20, 2024

Articles / Develop better habits / Energy management skills / Growth mindset / Live happier / Resilience

Back to Basics: What Our Kids Truly Need More of

We live in a world that loves to complicate things, especially when it comes to raising children. But amidst all the noise and chaos, it's time to strip away the excess and focus on what truly matters. In this article,…

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June 22, 2023

Articles / Develop better habits / Life skills / Socio-emotional skills / The Wise Parenting Project

The Power of The Morning Checklists – How My Three Kids Get Ready in 15 Minutes Every Morning

When you have to get three little kids out the door on time in the morning, it’s really hard to keep calm. In our home, I sometimes felt that nagging and repeating myself hundreds of times was the only way…

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March 3, 2023