Nudge. Book Summary Improving Decisions About Health, Wealth and Happiness Cass R. Sunstein and Richard H. Thaler Penguin; 1st edition
Screamfree Parenting. Book summary How to Raise Amazing Adults by Learning to Pause More and React Less Hal Runkel Harmony;
Eight Dates To Keep Your Relationship Happy, Thriving and Lasting John Gottman, Julie Schwartz Gottman, Doug Abrams & Rachel Abrams
The Six Pillars of Self-Esteem The Definitive Work on Self-Esteem by the Leading Pioneer in the Field NATHANIEL BRANDEN BANTAM
Flow The classic work on how to achieve happiness Mihaly Csikszentmihalyi Ebury Digital; New Ed edition (15 Nov. 2013) Book
Parenting has a sneaky way of pushing all your buttons – sometimes all at once. One second you’re calmly making
The Anxious Generation How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness Jonathan Haidt Penguin (26
“Hi, my name is Irina, and I feel quite anxious about letting my 10-year-old walk by himself to school.“ That
Parenting is the toughest, most rewarding job on the planet. It comes with no salary, no paid time off, and
Parenting is the ultimate test of emotional resilience. On my quest to become a more proactive and less reactive parent,
